Periods of stress can have a negative effect on your mood, and prolonged episodes can start to have an impact on your well-being. One thing you should be mindful of is the way your stress levels might affect your oral health. It can feel tempting to rush or skip brushing and flossing your teeth. You can also increase your risk for problems with teeth grinding and TMJ dysfunction. Remember that effective preventive dental care requires you to be consistent with your positive habits. You can count on your Bellaire, TX dentist to help you maintain your smile during regular dental exams.
Make Sure You Consistently Make Time To Properly Care For Your Smile
Short periods of stress can have more of an impact on the condition of your smile than you might realize. Think about the way you might change your life in seemingly small ways during stressful or hectic times. Your diet can change for the worse because you look for cheap and quick snacks. You could find it harder to make time to brush and floss because you are in a hurry, or too tired to tend to your teeth before bed. While these actions may seem like nothing to concern yourself over in the short term, you can expose yourself to more decay, and give tartar more opportunities to form on your teeth. This could ultimately lead to your needing restorative dental work for a cavity, or treatment for gum disease.
Aches And Pains Could Be Connected To TMJ Dysfunction
An already stressful period of your life can feel even worse when you experience headaches, or aches and pains in your face and neck. These problems can be associated with TMJ dysfunction, a problem with your jaw joints or muscles. You can also be more likely to grind your teeth when you have these issues. If the matter is not addressed, that teeth grinding can lead to serious dental damage, and your persistent pains can affect your quality of life. You can talk to your dentist about receiving a special oral appliance to relax your jaw, and alleviate discomfort.
The Importance Of Keeping Up With Daily And Professional Dental Care
Persistence is important when it comes to daily care, and professional dental care. Did you know that tartar can remain in place even when you brush and floss? The substance can stay in place until your next professional dental cleaning. You can also rely on checkups to provide early warnings about tooth decay – identifying a cavity sooner allows you to stop it before it worsens, and makes it necessary for you to arrange a root canal treatment.
Contemporary Dental And Orthodontics Can Help You Protect Your Dental Health
At Contemporary Dental And Orthodontics, your smile can receive important preventive care. In addition to preserving your healthy smile, your dentist can work with you to address any problems that impact you. You can schedule a consultation by calling Contemporary Dental in Bellaire, TX, today at 713-668-9119.